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Pakaomat Dark Temptation Black Raisin

Pakaomat Dark Temptation Black Raisin

SKU:R1I124052701

Regular price Rs. 420.00
Regular price Rs. 525.00 Sale price Rs. 420.00
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Delivery: 3-7 Days

Description

Pakaomat Dark Temptation Black Raisin

Black Raisins (Kishmish) are succulent dried grapes packed with high nutritional value.& health benefits.

Quality Grades : Premium to Economy
Health Benefits:High in antioxidants, iron, and dietary fiber, promoting heart health, improving digestion, and boosting energy levels.
Consumption Guide:
When :Morning breakfast/ afternoon tea-time
Who :Suitable to be consumed by all age groups
Suitable for : Snack, added to cereals, or used in baking.
Quantity : Adults can consume a small handful daily, while children should enjoy a slightly lesser amount
Countries of Origin: Primarily sourced from Iran, Afghanistan, and the USA.

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Why & how Youth consume Raisins

Youth should consume raisins as they are a healthy and convenient snack option. Raisins are high in antioxidants, fiber, and essential vitamins and minerals, making them beneficial for overall health and well-being. They can help improve digestion, boost energy levels, and support heart health. Youth can easily incorporate raisins into their diet by adding them to yogurt, oatmeal, salads, or trail mix. They should consume raisins in moderation as part of a balanced diet to reap the benefits without overindulging.

Why & how old people consume Raisins

Raisins are a nutritious and convenient food choice for older people due to their high fiber content, antioxidants, and vitamins. They can help improve digestion, fight off inflammation, and boost overall health. It is recommended for older adults to consume raisins as a snack, in oatmeal, or in baked goods. They should be mindful of portion sizes due to their natural sugar content. Incorporating raisins into their diet can be an easy and delicious way for older people to maintain their health and well-being.

Why & how Children consume Raisins

Raisins are a great snack option for children due to their high fiber and nutrient content. They provide a quick source of energy and can help regulate digestion. Children can enjoy raisins on their own as a snack or added to cereals, yogurt, or baked goods. Parents can also use them as a healthier alternative to candy or sugary snacks. However, moderation is key as raisins are high in natural sugars and can be sticky, which may increase the risk of cavities.

Frequetly Asked Questions

Q. 1. Are raisins good for health?

Raisins are a nutritious snack that is high in fiber, antioxidants, and vitamins. They can help improve digestion, lower blood pressure, and are a great source of energy.

Q. 2. Can raisins help in weight loss?

Raisins are high in natural sugars, so they should be eaten in moderation if you are trying to lose weight. However, they can be a healthy snack option when consumed in small amounts.

Q. 3. How should I store raisins?

Raisins should be stored in an airtight container in a cool, dry place to prevent them from getting too soft or hard. They can also be stored in the refrigerator to extend their shelf life.

Q. 4. Can I use raisins in cooking and baking?

Raisins are a versatile ingredient that can be used in a variety of sweet and savory dishes, including oatmeal, salads, curries, and baked goods like cookies and bread.

Q. 5. Are there different types of raisins available?

Yes, there are several types of raisins available, including golden raisins, sultanas, and currants. Each type has a slightly different flavor and texture, so you can choose the type that best suits your preferences.

Q. 6. How do I know if the raisins are fresh?

Fresh raisins should be plump, shiny, and slightly sticky to the touch. They should not be overly dry or shriveled. Make sure to check the expiration date on the packaging before purchasing.

Q. 7. Are raisins safe for people with diabetes?

Raisins are a high-sugar food, so people with diabetes should consume them in moderation and monitor their blood sugar levels. It is always best to consult with a healthcare professional before adding raisins to your diet.

Q. 8. Can I eat raisins if I have allergies?

Some people may have allergies to sulfites, which are commonly used as preservatives in dried fruits like raisins. If you have a sulfite allergy, it is recommended to look for sulfite-free raisins or avoid them altogether.

Q. 9. What is the recommended serving size for raisins?

A typical serving size for raisins is about 1/4 cup, which is roughly 1.5 ounces. This provides around 130 calories and is a good portion size for a snack or addition to a meal.

Q. 10. Can I buy organic raisins?

Yes, organic raisins are available and are produced without the use of synthetic pesticides or fertilizers. Organic raisins may be a better option for those looking to avoid chemicals in their food and support sustainable farming practices.